From Survival to Freedom

I help people move from overwhelm into deep inner steadiness.

Whether you’re healing old trauma, navigating big life transitions, or learning to trust your intuition again, my work is designed to guide you back to your natural sense of safety and sovereignty.

Through nervous system coaching, Reiki, sound healing, and grounded spiritual mentoring, I support you in:

easing chronic activation and anxiety

reconnecting to your body’s wisdom

building emotional resilience

softening shame and self-criticism

experiencing more peace, clarity, and choice

expanding abundance, courage, and joy

This is a space where you get to come home to yourself.